Lifestyle
How To Find Protests In Your City When You Don’t Know Where To Start
Intro text we refine our methods of responsive web design, we’ve increasingly focused on measure and its relationship to how...
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Summer gardens offer more than food and beauty
Sharon Fitzpatrick is vice president and Nancy Johnson is secretary of La Mesa Beautiful.
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Traveling through Texas eats
Spread over multiple counties, this region offers the real Texas experience.
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Grossmont varsity baseball wins CIF
Grossmont won the San Diego Region CIF Divison 1 playoffs on June 1 after a hard-fought game against Madison High...
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Taking a loop in a Tesla
By Morgan M. Hurley | Contributing Editor I’m a daily user of public transportation, I make great use of the Lyft...
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Giving hearts save lives
Don Teemsma was attending the San Diego Fire Rescue Foundation’s service awards luncheon when he had what he describes as...
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Should you consider bariatric surgery?
In 2013, the American Medical Association recognized obesity as a medical disease. A person is considered obese when they have...
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Top 5 fitness myths debunked
We've all heard (and likely believed) fitness myths our whole lives. From "carbs are the enemy" to "cardio is the...
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Reaching goals in life, on field
By Margie M. Palmer Emma Cashman isn’t your average seventh-grade soccer player. Earlier this year, the home-schooled La Mesan was...
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