Expert Advice

Help your child breathe easier this spring

Posted: April 28th, 2017 | Expert Advice, Featured | No Comments

By Scripps Health After a very wet winter, spring is in full bloom – and for children with environmental allergies, that may mean itchy noses, watery eyes, congestion and other allergy symptoms. Allergic rhinitis, which is more commonly known as nasal allergies, is extremely common in children. According to the American Academy of Pediatrics, nearly 50 […]

Common questions about colon cancer

Posted: March 24th, 2017 | Expert Advice, Featured | No Comments

Dr. Ananthram Reddy [Editor’s note: This article previously appeared on the Sharp HealthCare website and was provided by Bruce Harman of Sharp Grossmont Hospital.] Although the vast majority of colorectal cancer – often called colon cancer – occurs in people age 50 or older, it can happen at any age. Colorectal cancer is the fourth […]

5 Things to know about integrative heart care

Posted: February 24th, 2017 | Expert Advice, Featured, Lifestyle | No Comments

By Dr. Poulina Uddin Heart disease is the leading cause of death among both men and women in the United States, taking the lives of 610,000 Americans every year. While conventional medicine can offer heart patients the very latest technology in terms of medications, surgeries and interventional procedures to treat heart attacks and other acute […]

Cultivating salon excellence in La Mesa

Posted: February 26th, 2016 | Expert Advice | No Comments

By Kimberly Creekmore | Owner | HairLoveDesignLLC First, I want to thank you for reading this and my previous articles. I am Kim Creekmore, a trained master stylist, and overall hair junkie. I hope you have learned a few things from my previous expert advice. I have shared with you some great ways to choose your […]

What a deck inspection entails

Posted: February 19th, 2016 | Expert Advice | No Comments

By Jeff A. Mudd | Best-Rate Repair Wonder what a deck inspection entails? Lets cover a deck inspection and the components that the inspector will be looking at. There is a lot that goes into making sure your deck is safe. It is best to have a licensed contractor come out and inspect your deck. […]

Caring for your hair during cancer treatment

Posted: January 21st, 2016 | Expert Advice | No Comments

By Kimberly Creekmore | Owner | HairLoveDesignLLC Let’s face it, cancer sucks. And coping during the healing journey is hard. On top of that, many people face the added indignity of losing their hair. It is an extension of ourselves and I want to share some ways to help alleviate the sadness and stress in overcoming […]