Expert Advice
5 Things to know about integrative heart care
By Dr. Poulina Uddin Heart disease is the leading cause of death among both men and women in the United...
Read moreReal estate agents and homeowners: How to help you deal with termites and the damage they cause
By Jeff A. Mudd | Best-Rate Repair Whether you discover termites or termite damage in a home you want to sell or...
Read moreShort-term stays offer solutions for adult children
By Tracy Walter | Monte Vista Village Tracy Walter | Monte Vista Village We’ve already discussed some...
Read moreProtected: Prepping and cleaning your wood deck for staining and sealing
By Jeff A. Mudd | Best-Rate Repair The first step to protecting and preserving your deck is to make sure the wood...
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Cultivating salon excellence in La Mesa
By Kimberly Creekmore | Owner | HairLoveDesignLLC First, I want to thank you for reading this and my previous articles. I...
Read moreWhat a deck inspection entails
By Jeff A. Mudd | Best-Rate Repair Wonder what a deck inspection entails? Lets cover a deck inspection and the...
Read moreCaring for your hair during cancer treatment
By Kimberly Creekmore | Owner | HairLoveDesignLLC Let’s face it, cancer sucks. And coping during the healing journey is hard. On...
Read moreWhat does buying a car and shopping for a senior community have in common? More than you think!
By Tracy Walter | Monte Vista Village The senior community design is as important as the resident mix and assisted living...
Read moreHow to protect the exterior of your house from wood rot during this crazy El Niño season
By Jeff A. Mudd | Best-Rate Repair The normally chipper weathermen and women on the local San Diego news channels...
Read more‘So you’ve turned your hair orange, now what?’
By Kimberly Creekmore | Owner | HairLoveDesignLLC You needed a quick change and hit the grocery aisles for a new DIY...
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