mail

Lifestyle

Is your cat in pain?

Posted: March 24th, 2017 | Featured, Lifestyle, Pets | 1 Comment

By Sari Reis In a study done at Texas A&M, it was discovered that 90 percent of cats over the age of 10 had x-ray evidence of painful arthritis and their owners had no idea. Although this is disturbing, it is completely understandable as cats are well-known for hiding any signs of illness, weakness, or […]

5 Things to know about integrative heart care

Posted: February 24th, 2017 | Expert Advice, Featured, Lifestyle | No Comments

By Dr. Poulina Uddin Heart disease is the leading cause of death among both men and women in the United States, taking the lives of 610,000 Americans every year. While conventional medicine can offer heart patients the very latest technology in terms of medications, surgeries and interventional procedures to treat heart attacks and other acute […]

Plant, prune dormant fruit trees now

Posted: February 24th, 2017 | Featured, Home & Garden, Lifestyle | No Comments

By Gary Jones When deciduous fruit trees such as peach, plum, apricot and apple lose their leaves in the winter, they become dormant. Around this time of year, they can be easily planted due to this dormancy. Not only are these trees perfect additions for the late winter season, but now is the best time […]

Weight-loss belly balloon: Is it right for you?

Posted: January 27th, 2017 | Featured, Lifestyle | No Comments

By Dr. Julie Ellner A new FDA-approved procedure is now being offered in San Diego for weight-loss. The gastric “belly” balloon is a non-surgical, outpatient procedure that has been shown to be up to three times more effective for weight loss than those who do diet and exercise alone. It is a non-surgical, non-pharmaceutical means […]

Don’t take pets for granted during holidays

Posted: November 25th, 2016 | Featured, Lifestyle, Pets | No Comments

By Sari Reis As the holidays approach, I encourage you to invite your social, furry kids to participate in as many festive experiences as possible. When friends and relatives come to visit, allow your pets to interact with guests, rather than relegating them to a crate or behind a closed door. If you are planning […]

Anza-Borrego Foundation turns 50

Posted: November 25th, 2016 | Features, Lifestyle, Top Stories | No Comments

By Margie M. Palmer

The Anza-Borrego Foundation (ABF), the official nonprofit partner of the Anza-Borrego Desert State Park, is about to turn 50 — and it is inviting hikers, campers and nature enthusiasts of all stripes to help celebrate.

The Foundation was formed on April 1, 1967 at the request of the California State Parks Commission; in addition to raising funds help provide financial support for Park programs, the ABF continues to work on land acquisition and conservation to “make the park whole.”

Recognizing luscious landscapes

Posted: October 28th, 2016 | Featured, Features, Home & Garden, Lifestyle | No Comments

On Oct. 13, La Mesa Beautiful held its 38th Annual Awards Luncheon to recognize homeowners with outstanding landscapes. In addition to the awards for landscapes, Mayor Mark Arapostathis was accepted a Citizen of the Year Award on behalf of the many residents whose effort resulted in the Lookout at Legacy Park. Former La Mesa Beautiful […]